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Zucchini with Garlic and Tomatoes Recipe

Zucchini with Garlic and Tomatoes Recipe - 6 servings

Ingredients:

1 16-ounce can plum tomatoes, diced

1/2 medium yellow onion, chopped

2 cloves garlic, minced

3 small zucchini, sliced 1/2 inch thick

2 tablespoons chopped fresh parsley

1/2 teaspoon dried basil or 4-6 leaves fresh

Method:

In a medium saucepan, simmer tomatoes, onion and garlic 30-45 minutes. Add sliced zucchini, simmer 15-20 minutes, or just until zucchini begin to soften but are still crisp-tender. Sprinkle with parsley and basil.

 

Approximate nutritional information per serving

Calories : 28

Carbohydrates : 6 g

Total fat : 0 g

Protein : 2 g

Saturated fat : 0 g

Cholesterol : 0 mg

Dietary fiber : 2 g

Sodium : 109 mg

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