Vermicelli-Stuffed Artichokes Recipe

Vermicelli-Stuffed Artichokes Recipe - 4 Servings

Ingredients:

4 fresh artichokes, cooked

1/2 pound vermicelli, cooked al dente

1 ripe tomato, diced

1/3 cup Pesto

Method:

Remove small center leaves of each artichoke, leaving a cup, carefully remove choke. In a bowl, toss vermicelli with tomato and pesto, stuff artichokes.

Approximate nutritional information per sandwich using fat-free mayonnaise

Calories : 226

Carbohydrate : 41 g

Total fat : 2 g

Protein : 11 g

Saturated fat : 0 g

Cholesterol : 2 mg

Dietary fiber : 9 g

Sodium : 403 mg

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