Healthy Recipes
Healthy Recipes (Home)

Stir-Fried Snow Peas Recipe

Stir-Fried Snow Peas Recipe - 4 servings

Ingredients:

2 teaspoons olive oil

1 teaspoon finely minced garlic

1 teaspoon minced fresh ginger

1/4 teaspoon crushed red pepper

1/2 pound snow peas

Method:

In a nonstick skillet, heat olive oil, garlic, ginger and red snapper, saute 2-3 minutes. Add snow peas. Stir fry 2-3 minutes or just until crisp-tender.

 

Approximate nutritional information per serving

Calories : 45

Carbohydrate : 45 g

Total fat : 2 g

Protein : 2 g

Saturated fat : 0 g

Cholesterol : 0 mg

Dietary fiber : 1 g

Sodium : 3 mg

 

Don't be too concerned with the percentage of calories from fat. The calories in the snow peas are so low that even a small amount of fat elevates the percentage

More Recipes for Vegetables and Salads

HealthyOlineRecipes.com is a participant in the Amazon Service LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.