Stir-Fried Snow Peas Recipe

Stir-Fried Snow Peas Recipe - 4 servings


2 teaspoons olive oil

1 teaspoon finely minced garlic

1 teaspoon minced fresh ginger

1/4 teaspoon crushed red pepper

1/2 pound snow peas


In a nonstick skillet, heat olive oil, garlic, ginger and red snapper, saute 2-3 minutes. Add snow peas. Stir fry 2-3 minutes or just until crisp-tender.


Approximate nutritional information per serving

Calories : 45

Carbohydrate : 45 g

Total fat : 2 g

Protein : 2 g

Saturated fat : 0 g

Cholesterol : 0 mg

Dietary fiber : 1 g

Sodium : 3 mg


Don't be too concerned with the percentage of calories from fat. The calories in the snow peas are so low that even a small amount of fat elevates the percentage

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