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Stir-Fried Snow Peas Recipe |
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Stir-Fried Snow Peas Recipe - 4 servingsIngredients: 2 teaspoons olive oil 1 teaspoon finely minced garlic 1 teaspoon minced fresh ginger 1/4 teaspoon crushed red pepper 1/2 pound snow peas |
Method: In a nonstick skillet, heat olive oil, garlic, ginger and red snapper, saute 2-3 minutes. Add snow peas. Stir fry 2-3 minutes or just until crisp-tender.
Approximate nutritional information per serving Calories : 45 Carbohydrate : 45 g Total fat : 2 g Protein : 2 g Saturated fat : 0 g Cholesterol : 0 mg Dietary fiber : 1 g Sodium : 3 mg
Don't be too concerned with the percentage of calories from fat. The calories in the snow peas are so low that even a small amount of fat elevates the percentage |
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