Grilled Peppers and Onions Recipe

Grilled Peppers and Onions Recipe - 4 servings

Ingredients:

1 large red pepper

1 large yellow pepper

1 large green pepper

1 medium white onion

1 medium red onion

Method:

Wash peppers and remove seeds. Cut into 2-inch chunks. Peel onions and cut into 2-inch cubes. Arrange peppers and onions on skewers. Grill over hot coals about 10 minutes, turning frequently.

Approximate nutritional information per serving

Calories : 36

Carbohydrate : 8 g

Total fat : trace

Protein : 1 g

Saturated fat : 0 g

Cholesterol : 0 mg

Dietary fiber : 3 g

Sodium : 3 mg

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