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Healthy Recipes (Home) |
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Baked Squash Recipe |
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Baked Squash Recipe - 4 servingsIngredients: 1 pound Hubbard squash 1 tablespoon tub-style light margarine 1/2 teaspoon salt 1/2 teaspoon pepper |
Method: Wash squash, cut into halves or squares, remove seeds, brush with light margarine. Place cut side down in a shallow pan. Bake at 350oF for 30 minutes, turn. Bake 30 minutes longer, or until tender. Season lightly with salt and pepper.
Approximate nutritional information per serving Calories : 54 Carbohydrate : 11 g Total fat : 2 g Protein : 1 g Saturated fat : 0 g Cholesterol : 0 mg Dietary fiber : 3 g Sodium : 302 mg |
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