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Baked Squash Recipe

Baked Squash Recipe - 4 servings

Ingredients:

1 pound Hubbard squash

1 tablespoon tub-style light margarine

1/2 teaspoon salt

1/2 teaspoon pepper

Method:

Wash squash, cut into halves or squares, remove seeds, brush with light margarine. Place cut side down in a shallow pan. Bake at 350oF for 30 minutes, turn. Bake 30 minutes longer, or until tender. Season lightly with salt and pepper.

 

Approximate nutritional information per serving

Calories : 54

Carbohydrate : 11 g

Total fat : 2 g

Protein : 1 g

Saturated fat : 0 g

Cholesterol : 0 mg

Dietary fiber : 3 g

Sodium : 302 mg

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