|
| Healthy Recipes (Home) |
|
|
Watermelon Ice Recipe |
|
|
Watermelon Ice Recipe - 4 servingsIngredients: 3 cups watermelon flesh 1/3 cup sugar Juice of 1 large orange |
|
Method: Puree watermelon in a blender, add remaining ingredients and whirl 3 to 4 minutes. Process an ice-cream freezer according to manufacturer's instructions, or pour into a large bowl suitable for freezing, and follow instruction for freezing and beating ices. Serving Suggestion : Spoon into cantaloupe or honeydew boats. Garnish with fresh mint.
Approximate Nutritional Information Per Serving: Total calories : 108 Carbohydrates : 27 g Total fat : 1 g Protein : 3 g Saturated fat : 0 g Cholesterol : 0 mg Dietary fiber : trace Sodium : 3 mg |
|
|