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Any Flavor Frozen Yogurt Recipe

Any Flavor Frozen Yogurt Recipe - 3 cups


2 4-ounce containers apricot,

blueberry, cherry or raspberry nonfat yogurt


Pour chilled yogurt into ice-cream freezer. Process according to manufacturer's directions. Enjoy as is or to with Strawberry Sauce or Peach Sauce.

Note : This is so simple and yet so good, as well as heart-healthy. With so many recipes for frozen non-fat yogurt, and none is as good and as easy as this.


Approximate Nutritional Information Per Serving:

Total calories : 100

Carbohydrates : 20 g

Total fat : trace

Protein : 4 g

Saturated fat : trace

Cholesterol : 3 mg

Dietary fiber : 0 g

Sodium : 63 mg

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