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| Healthy Recipes (Home) |
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Any Flavor Frozen Yogurt Recipe |
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Any Flavor Frozen Yogurt Recipe - 3 cupsIngredients: 2 4-ounce containers apricot, blueberry, cherry or raspberry nonfat yogurt |
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Method: Pour chilled yogurt into ice-cream freezer. Process according to manufacturer's directions. Enjoy as is or to with Strawberry Sauce or Peach Sauce. Note : This is so simple and yet so good, as well as heart-healthy. With so many recipes for frozen non-fat yogurt, and none is as good and as easy as this.
Approximate Nutritional Information Per Serving: Total calories : 100 Carbohydrates : 20 g Total fat : trace Protein : 4 g Saturated fat : trace Cholesterol : 3 mg Dietary fiber : 0 g Sodium : 63 mg |
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