Frozen Yogurt Parfait with Fruit Sauces Recipe

Frozen Yogurt Parfait with Fruit Sauce Recipe - 4 servings

Ingredients:

1/4 cup Strawberry Sauce

1/2 cup Cherry Frozen Yogurt

1/4 cup Peach Sauce

1/2 cup Blueberry Frozen Yogurt

1/2 cup Apricot Frozen Yogurt

Sprigs of mint

Method:

Spoon a dab of strawberry sauce in a narrow parfait or champagne glass. Top with a small scoop (use a melon baller or very small ice-cream scoop) of cherry frozen yogurt, then, in order, peach sauce, blueberry frozen yogurt, strawberry sauce, apricot frozen yogurt and strawberry sauce. Garnish with mint.

Variation: Arrange small scoops of each kind of frozen yogurt on chilled dessert plates. Top each with a fruit sauce for a simple but very refreshing dessert, especially in hot weather.

Approximate Nutritional Information Per Serving:

Total calories : 102

Carbohydrates : 22 g

Total fat : trace

Protein : 4 g

Saturated fat : trace

Cholesterol : 2 mg

Dietary fiber : 1 g

Sodium : 47 mg

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