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Healthy Recipes (Home) |
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Frosty Lemon Supreme Recipe |
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Frosty Lemon Supreme Recipe - 8 servingsIngredients: 1/2 cup crushed graham cracker crumbs 2 egg whites* 1/3 cup very cold water 1/3 cup nonfat dry milk 1 egg yolk 1 teaspoon grated lemon zest 1/4 cup fresh lemon juice 1/4 cup granulated sugar |
Method: Line a 9-inch pie plate with 1/4 cup of the graham cracker crumbs. Beat egg whites, water and milk to stiff peaks. Add egg yolk, lemon zest and lemon juice, beat 1 minute, gradually adding sugar. Spoon into pie plate. Sprinkle remaining crumbs over top. Freeze at least 2 hours. Note : When selecting a brand of graham crackers, be sure to read the label. Heart-healthy brands use unsaturated oils such as safflower, soybean, cottonseed, rapeseed or canola. Do not buy a brand that uses saturated fat such as lard, palm oil or coconut oil. *Uncooked eggs have been the sauce of salmonella. If you are unsure of the quality of your eggs, avoid recipes that use them raw. |
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