Chicken Chow Mein Recipe

Chicken Chow Mein Recipe - 6 servings

Ingredients:

1 whole chicken breast, skinned,

boned and cut into julienne strips

2 cups chicken stock

1 tablespoon reduced-sodium soy sauce

2 tablespoons cornstarch dissolved in 1/4 cup cold water

1/2 white onion, thinly sliced

3 stalks celery, cut on the diagonal into 1-inch pieces

1 red pepper, cut into julienne strips

10 fresh mushrooms, sliced

2 cups bean sprouts

8-ounce can water chestnuts

8-ounce package buckwheat (soba) noodles, cooked and drained

Method:

In a nonstick skillet, saute chicken over medium-high heat 5 minutes, or until nearly cooked. Reduce heat, simmer. In a saucepan, combine 1 1/2 cups of stock with soy sauce, bring to a boil. Gradually add cornstarch, stirring constantly, 2-3 minutes, or until sauce thickens. Reduce heat to simmer. In a wok, heat remaining 1/2 cup stock. Add red pepper and mushrooms, stir fry 2-3 minutes. Add bean sprouts and water chestnuts. Remove from heat. Pour sauce over vegetables and toss. Add chicken and noodles. Toss.

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