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Asian Garlic Chicken Recipe

Asian Garlic Chicken Recipe - 4 servings


2 whole chicken breasts, skinned and boned

1 teaspoon sake

2 teaspoons sesame oil

1 egg white

2 teaspoons safflower oil

1/4 cup chopped garlic

2 carrots, sliced diagonally into thirds

1/2 cup bamboo shoots

1/2 cup water chestnuts

1 cup chicken stock

1 tablespoon rice vinegar

1 tablespoon arrowroot


Cut chicken into 2-inch pieces. Combine sake, sesame oil and egg white, pour over chicken. Marinate 30 minutes. In a wok or nonstick skillet, heat safflower oil. Add chicken and garlic, and saute 15 minutes, stirring frequently. Add carrots and bamboo shoots, stir fry 5 minutes, or until carrots are crisp-tender. Add water chestnuts, stir fry 2-3 minutes. In a saucepan, heat 3/4 cup of stock to boiling. Add rice vinegar. Combine remaining 1/4 cup stock with arrowroot and gradually add to boiling broth, stirring constantly 2-3 minutes, or until broth begins to thicken. Pour over chicken. Cook 1-2 minutes.

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