Healthy Recipes
Healthy Recipes (Home)

Fillet Steaks with Tomato and Garlic Sauce Recipe

Fillet Steaks with Tomato and Garlic Sauce Recipe - 4 servings


700 g ripe tomatoes

2 garlic cloves

2 tablespoons olive oil

2 tablespoons freshly chopped basil

2 tablespoons freshly chopped oregano

2 tablespoons red wine

Salt and freshly ground black pepper

75 g pitted black olives, chopped

4 fillet steaks, about 175 g each in weight

Freshly cooked vegetables, to server


Make a small cross on the top of each tomato and place in a large bowl. Cover with boiling water and leave for 2 minutes. Using a slotted spoon, remove the tomatoes and skin carefully. Repeat until all the tomatoes are skinned. Place on a chopping board, cut into quarters, remove the seeds and roughly chop, then reserve. Peel and chop the garlic. Heat half the olive oil in the saucepan and cook the garlic for 30 seconds. Add the chopped tomatoes with the basil, oregano, red wine and season to taste with salt and pepper. Bring to the boil then reduce the heat, cover and simmer for 15 minutes, stirring occasionally, or until the sauce is reduced and thickened. Stir the olives into the sauce and keep warm while cooking the steaks. Meanwhile, lightly oil a griddle pan or heavy-based frying pan with the remaining olive oil and cook the steaks for 2 minutes on each side to seal. Continue to cook the steaks for a further 2-4 minutes, depending on personal preference. Serve the steaks immediately with the garlic sauce and freshly cooked vegetables.

More Recipes for Meat

Privacy Policy | Disclaimer Copyright © 2007-2022