|
| Healthy Recipes (Home) |
|
|
Tuna with Tomato-and-Basil Sauce Recipe |
|
|
Tuna with Tomato-and-Basil Sauce Recipe - 4 servingsIngredients: 2 tablespoons olive oil 2 cloves garlic 3 tomatoes, diced 1/4 cup finely chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon black pepper 1 pound fresh tuna (about 1/2 inch thick) 1 bunch arugula or red leaf lettuce Freshly ground pepper to taste |
|
Method: Prepare coals and cover the grill with foil. In a blender or food processor, combine olive oil, garlic, tomatoes, basil, salt and 1/4 teaspoon pepper, and puree until smooth. Grill tuna over hot coals about 5 minutes or until done, turning only once. Line individual plates with arugula leaves. Arrange tuna on top. Grind black pepper over tuna. Pass with sauce. |
|
|