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Grilled Fresh Tuna Recipe

Grilled Fresh Tuna Recipe - 4 servings

Ingredients:

1 pound tuna fillets

1 tablespoon olive oil

1 large clover garlic, halved

1/4 teaspoon black pepper

Method:

Arrange tuna in a shallow baking dish. Brush both sides with olive oil. Rub with cut garlic, sprinkle with black pepper. Let stand 1 hour. Prepare coals. Cover the grill grid with foil. Grill tuna over hot coals 3-4 minutes on each side, or just until fish flakes easily when tested with a fork.

 

Fish oil, rich in cholesterol-lowering Omega 3's, provides almost all the fat in this recipe. For this reason, don't be concerned with the relatively high fat content.

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