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Healthy Recipes (Home) |
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Turkey Meat Loaf Sandwich Recipe |
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Turkey Meat Loaf Sandwich Recipe - 1 SandwichIngredients: 2 slices crusty French bread or whole-wheat bread 1 teaspoon Dijon mustard 2 slices Turkey Meat Loaf 2 teaspoons spicy tomato sauce 2 slices tomato 2 slices white onion 2 lettuce leaves |
Method: Spread bread with mustard. Top 1 slice with meat loaf. Spread meat loaf with spicy tomato sauce. Top with tomato and onion, then lettuce and other slice of bread.
Approximate nutritional information per sandwich using fat-free mayonnaise Calories : 357 Carbohydrate : 54 g Total fat : 5 g Protein : 24 g Saturated fat : 1 g Cholesterol : 62 mg Dietary fiber : 5 g Sodium : 425 mg |
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