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Turkey Meat Loaf Sandwich Recipe

Turkey Meat Loaf Sandwich Recipe - 1 Sandwich

Ingredients:

2 slices crusty French bread or whole-wheat bread

1 teaspoon Dijon mustard

2 slices Turkey Meat Loaf

2 teaspoons spicy tomato sauce

2 slices tomato

2 slices white onion

2 lettuce leaves

Method:

Spread bread with mustard. Top 1 slice with meat loaf. Spread meat loaf with spicy tomato sauce. Top with tomato and onion, then lettuce and other slice of bread.

 

Approximate nutritional information per sandwich using fat-free mayonnaise

Calories : 357

Carbohydrate : 54 g

Total fat : 5 g

Protein : 24 g

Saturated fat : 1 g

Cholesterol : 62 mg

Dietary fiber : 5 g

Sodium : 425 mg

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