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Lobster Sandwich Recipe

Lobster Sandwich Recipe - 3 Sandwiches

Ingredients:

6 ounces cooked lobster meat

1 teaspoon lemon juice

2 celery stalks, minced

2 tablespoons fat-free or light mayonnaise

6 slices rye or sourdough bread

6 tomato slices

6 lettuce leaves

Method:

Sprinkle lobster with lemon juice, toss with celery. Moisten with mayonnaise. Top 3 slices of rye or sourdough bread with lobster mixture, tomatoes, lettuce, and another slice of bread. Cut sandwich in half and serve.

 

Approximate nutritional information per sandwich using fat-free mayonnaise

Calories : 246

Carbohydrate : 37 g

Total fat : 3 g

Protein : 18 g

Saturated fat : 0 g

Cholesterol : 41 mg

Dietary fiber : 5 g

Sodium : 793 mg

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